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Pure Pumpkin Seeds | 400g
Rs.2,050.00
Sukooon Naturals Pumpkin Seeds are 100% pure, nutrient-rich super seeds packed with health benefits. Ideal for daily consumption, these seeds are a natural source of protein, fibre, healthy fats, and essential minerals. With their powerful...
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Sukooon Naturals Pumpkin Seeds are 100% pure, nutrient-rich super seeds packed with health benefits. Ideal for daily consumption, these seeds are a natural source of protein, fibre, healthy fats, and essential minerals. With their powerful antioxidant properties, they support skin health, immunity, and digestion. Add them to your breakfast or snacks to fuel your body naturally.
Directions to Use
- Take 10–20g daily (approx. 1–2 tablespoons).
- Consume in the morning with meals for maximum absorption and benefits.
- Can be eaten raw, roasted, or added to meals like salads, smoothies, or cereals.
Nutritional Value (Per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 486 | — |
| Total Fat | 31 g | 47% |
| Saturated Fat | 3.3 g | 16% |
| Trans Fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 16 mg | 0% |
| Potassium | 407 mg | 11% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 34 g | 136% |
| Protein | 17 g | 34% |
| Vitamin C | 2% | — |
| Calcium | 6% | — |
| Iron | 42% | — |
| Magnesium | 83% | — |
| Cobalamin (B12) | 0% | — |
At Sukooon Naturals, we strive to deliver your orders in a timely and efficient manner.
- All orders are processed within 1–2 business days after confirmation. Orders placed on weekends or public holidays will be processed on the next working day.
- Standard delivery across Pakistan takes 2–3 business days, while express delivery is available in select areas, ensuring delivery within 1–2 business days at an additional cost.
- Currently, we do not offer international shipping.
- We provide free shipping on orders exceeding Rs. 999/-, subject to ongoing promotions, while standard shipping charges apply to orders below this limit.
- If the recipient is unavailable at the time of delivery, the courier will attempt to deliver the package up to three times before returning it.
- If you experience any delivery delays or issues, our customer support team is available at 03000-341668 to assist you.
- In the event of receiving a damaged package or missing item, please report it within 24 hours of delivery for prompt resolution.
- For incorrect or faulty products, we offer easy replacements or refunds in accordance with our return policy.
At Sukooon Naturals, we value customer satisfaction and offer a hassle-free return and exchange policy to ensure a smooth shopping experience.
- If you receive a damaged, defective, or incorrect product, you can request a return or exchange within 7 days of delivery.
- To initiate the process, please contact our customer support team at 03000-341668 or email us at support@sukooonnaturals.com with your order details and product images as proof of the issue.
- Returns and exchanges are only applicable for unused, unopened, and undamaged products in their original packaging.
- Items that have been used, opened, or altered will not be eligible for return.
- Once your return request is approved, you will need to ship the product back to us, and we will process the exchange or refund within 5–7 business days of receiving the returned item.
- For refund requests, the amount will be credited as store credit.
- Shipping charges are non-refundable unless the return is due to an error on our part.
- In case of an exchange, the new product will be shipped to you at no additional cost.
- Please note that certain items, such as personal care products and perishable goods, are not eligible for return due to hygiene reasons.
If you have any concerns or need further assistance, our customer service team is always available to help resolve any issues promptly.
Product Benefits
Rich in zinc and healthy fats, pumpkin seeds help maintain prostate function and support cardiovascular wellness.
Loaded with antioxidants and magnesium, they strengthen the immune system and reduce inflammation naturally.
The nutrients in pumpkin seeds help moisturize skin, fight acne, and prevent premature aging.
High in fiber and essential minerals, these seeds may help manage blood sugar levels and reduce the risk of diabetes.
Product Uses
Consume a small handful (10–20g) as a crunchy, healthy snack.
Sprinkle on salads, oatmeal, or yogurt for added nutrition.
Blend into your morning smoothie for an energy-packed start to your day.
Ingredients
